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The Experience of Graduating First Generation

For many students, graduation is a rite of passage. It is an experience akin to prom, or getting married— something you’re supposed to do. But there’s another subset of this population. That is the one that focuses on creating generational change. That is to say, first generation graduates. This expression refers to individuals that are […]

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Change is overwhelming me.. How do I handle it?

It’s May! Are you feeling like, “Change is overwhelming me.. How do I handle it?” Welcome to the season where school ends, and summertime looms. Standardized exams are impending; final exams, and assignments are being disbursed. Therefore, for many, there’s a lot that changes in this time, so it can be important to think about […]

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Use Neuroscience to Help You Focus

FOCUS- is an increasingly valuable and scarce resource. Despite being a “self-generated” behavior, there are many variables that impact the focus that an individual may have.  Before getting into the tactical details, we first must understand what tasks look like in our minds. Our brains must use “task sets” in order to focus. What does […]

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How to Reduce Distractions for Studying!

Studying nowadays seems nearly impossible. With all that’s going on in the world, there doesn’t seem to be an opportunity for good mental rest and reset that we all really need. Sometimes, it can even be harder to focus! Some studies even suggest that having too many distractions can even affect our senses! When our […]

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How does your socioeconomic status affect your applications?

Holistic Approaches Marketing often suggests that academic institutions value quantitative assessments such as GPA and standardized exam scores. These are considered predictors for success in students. But, applicants widely understand that holistic forms of evaluation are valid for candidates in applications. So, how can we account for these differences? What should universities consider when it […]

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